M Riza F

Puncher

Master B (45 th)
Klub: BMRCC

FIT (CTL)
23
FAT (ATL)
23
TSB: +1 (Grey Zone)
162 TSS (2.7j) - Ringan
CS5m: 531
Avg EF: 1.37 ⬇️ -0.06
Avg Power/HR: 1.03 ⬇️ -0.07

📊 Analisis Beban Latihan (PMC)

⚡ Performa & Volume Real-Time